"Shifting Focus: Transforming Negativity into Constructive Energy" "Daily Triumphs: Nurturing a Positive Mindset with a Notebook" In our...

"Positive Visits: Turning Healing Moments into Hope" When you go to a doctor or visit someone in the hospital or at home who is...

Here are examples of how to reframe negative self-talk into positive self-talk: Negative Self-Talk: "I'm terrible at public speaking; I...

Write them down and read them as many times as possible during your day. • I harness my thoughts and emotions effortlessly to attract...