#PersonalGrowth

Nov 29, 20231 min read

Emotional Reconnection: The Discovery of the True Self

Emotional Reconnection: The Discovery of the True Self" We write down the most significant events in our lives, but we don't limit...

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Nov 29, 20232 min read

Shifting Focus: Transforming Negativity into Constructive Energy

"Shifting Focus: Transforming Negativity into Constructive Energy" "Daily Triumphs: Nurturing a Positive Mindset with a Notebook" In our...

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Nov 12, 20231 min read

Embracing Commitment: Freedom in Choice

Commitment is not a loss of freedom but an exercise of freedom. There is always an exit (separation) that you simply choose not to use....

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Nov 12, 20231 min read

Unveiling Happiness: Breaking the Chains of Unhappiness

In life, there is unhappiness because we create it. Unhappiness doesn't just happen. So why are you unhappy? Find the reason and solve...

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Oct 14, 20231 min read

Breaking Free from Negative Patterns: Embracing a New Perspective

Breaking Free from Negative Patterns: Embracing a New Perspective "We are so full of our old thoughts and experiences that we don't leave...

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Oct 14, 20231 min read

The Power of a 'No Excuses' Mindset

The Power of a 'No Excuses' Mindset Stop saying, 'I'm fine, but... or 'I'm fine now, but...' There is no 'but'! That 'but' attracts...

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Sep 29, 20232 min read

Here are examples of how to reframe negative self-talk into positive self-talk

Here are examples of how to reframe negative self-talk into positive self-talk: Negative Self-Talk: "I'm terrible at public speaking; I...

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