kalliopi ZiplonNov 29, 20231 min readEmotional Reconnection: The Discovery of the True SelfEmotional Reconnection: The Discovery of the True Self" We write down the most significant events in our lives, but we don't limit...
kalliopi ZiplonNov 29, 20232 min readShifting Focus: Transforming Negativity into Constructive Energy"Shifting Focus: Transforming Negativity into Constructive Energy" "Daily Triumphs: Nurturing a Positive Mindset with a Notebook" In our...
kalliopi ZiplonNov 12, 20231 min readEmbracing Commitment: Freedom in ChoiceCommitment is not a loss of freedom but an exercise of freedom. There is always an exit (separation) that you simply choose not to use....
kalliopi ZiplonNov 12, 20231 min readUnveiling Happiness: Breaking the Chains of UnhappinessIn life, there is unhappiness because we create it. Unhappiness doesn't just happen. So why are you unhappy? Find the reason and solve...
kalliopi ZiplonOct 14, 20231 min readBreaking Free from Negative Patterns: Embracing a New PerspectiveBreaking Free from Negative Patterns: Embracing a New Perspective "We are so full of our old thoughts and experiences that we don't leave...
kalliopi ZiplonOct 14, 20231 min readThe Power of a 'No Excuses' MindsetThe Power of a 'No Excuses' Mindset Stop saying, 'I'm fine, but... or 'I'm fine now, but...' There is no 'but'! That 'but' attracts...
kalliopi ZiplonSep 29, 20232 min readHere are examples of how to reframe negative self-talk into positive self-talkHere are examples of how to reframe negative self-talk into positive self-talk: Negative Self-Talk: "I'm terrible at public speaking; I...