Are you still thinking about what a bad day you had?
How sure are you that you didn't experience small pleasant moments?
Are you sure you have not stopped noticing those small pleasant moments?
Are you sure you have not stop appreciating them?
Does it help you focus only on the bad things that happened during your day?
Maybe it is time to add more beautiful thoughts to your everyday life?
Did a cat ask you to caress it today out of the blue?
Did something make you smile in your frantic day?
Did you suddenly felt even for 1 minute just a sudden relief because you saw something or because you heard something?
Did you catch the elevator just in time saving you time for waiting for it?
Did the bus come when you got to the bus stop and you didn't wait?
Did you find a parking spot because someone just left?
Did you help someone and feel a little more worthy today?
Did a butterfly on the street make you smile with its beauty?
Maybe some smell or some sound?
A song?
Did you see something funny while you were out today?
Come on, something might surprise you today and make you pay attention to it, try to remember!
Something may have happened that make your day a little easier! Even if it's so small! Try to remember come on try to remember it!
No? hmmmmm maybe you did not pay attention to it as much as you should?Come on start, keeping them in mind and don't pass them by! They happened for you to cheer you up a bit! It's your moments!
Every day when you come home, sit and think about all the small beautiful moments you experienced today and tell them to your children, your partner, your best friend.
Make it a daily habit!Why say again how tired you are or how hard your day was or how much you hate your boss or whatever you are complaining about every day? Aren't you tired of it? Are those around you tired of hearing you say all over again the same complains?
Don't you want your soul to smile a little and let some light enter?
Try making it a habit to reflect at the end of the day only the small and beautiful things that happened and put aside for a while the complaints that you have said a thousand times and thought a thousand times because they don't change no matter how many times you say them!
Create this new habit with the people around you and see the wonderful changes that will happen!
You will be more pleasant to be around to your friends, you will feel happier and you will experience more small and beautiful things in your life!
There is a video about this post see it at my YouTube or at my facebook.
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