It's not bad to feel that way you know, shame, embarrassment!

The bad thing is letting these feelings make you feel less worthy and that the day was bad!

Because many small wonderful, pleasant things happen during the day and we must remember them more strongly! Dance like crazy, think of all the good things you had all day long, do something fun in the end of the day!

If you go to my youtube channel you can find a video of this post.